Vegetarian Mushroom Stew

A few weeks ago while watching Food Network I saw a chef create a delicious looking mushroom stew.  I decided I wanted to try my own stew and found a recipe that was open to interpretation.

What you’ll need:

  • 2 pounds of mushrooms, chopped.  I used portobello and cremini.
  • ½ pound shiitake mushrooms
  • 1 can of pinto or kidney beans
  •  2 tablespoons extra virgin olive oil
  • 1 large Spanish onion, diced
  •  Salt and pepper
  • teaspoons chopped thyme
  • 1 teaspoon rosemary
  • splash of lemon juice
  • 2 teaspoons of soy sauce
  •  Pinch red pepper flakes or cayenne
  • 3 tablespoons tomato paste
  •  3 cups of vegetable broth
  • 3 garlic cloves, chopped
  • 3 tablespoons chopped italian parsley
  • 1 tablespoon 18% table cream

Directions:

  1. Clean mushrooms, chop into bite sized pieces.
  2. In a french oven or large saucepan, warm 2 tablespoons olive oil over medium high heat. Add onion, garlic, season with salt and pepper and cook, stirring, until onion has softened and browned, about 10 minutes.
    IMG_9491
  3. Add portobello and cremini mushrooms, season lightly and stir-fry until nicely colored, about 3 minutes. Lower heat to medium. Add thyme, rosemary, pepper flakes and tomato paste. Stir well, and cook for 1 minute.  Add pinto beans, lemon juice and soy sauce. Season again with salt and pepper.
  4. Add 1 cup vegetable broth and stir until thickened, about 1 minute. Gradually add 1 more cup broth and cook for 2-3 minutes on medium. Sauce should have gravy-like consistency.  Turn to low and let simmer for 1 hour, stirring occasionally
    IMG_9494
  5. 15 minutes before serving, bring back up to medium heat, add shiitake mushrooms, parsley and table cream.  Stir well.
    IMG_9496
  6. Serve with a side of your choosing (we had mashed potatoes)

Mushrooms… is there anything they can’t do?

giphy

Modified from the original recipe I found in the New York Times

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s